Healthy Lifestyle Gains

Here's to another Wednesday! I'm changing it up a bit and sharing some active wear with you all. The gym and I have a different relationship. I grew up ballroom dancing and do still dance but definitely not as much as I did growing up. Of course once I graduated college and started my full time career me and the gym grew even further apart. My first job out of school was on the opposite end of town and I drove an hour to and from work everyday so needless to say when I got home the last thing I wanted to do was workout or eat well. I still battle with this issue, 3 years later, different commute, different job, but a different outlook.

I for the last few months have been focused on the exercise of course but mostly focus on the food. I cut WAY back on soda, sugar, and fast food and sway more towards water, lean protein, fruits, and veggies. Working a desk job I clearly don't move much throughout the day so I make sure to take the stairs and walk when I have a free minute and tend to concentrate on step count on the day to day (of course I still try to hit the gym a few times a weeks also). Between the conscious effort on eating better and moving I can already see a difference and so can others. It amazing that a little goes a long way. 

Anyways on the subject of active wear, this set is from Ellie the subscription box service y'all have heard me talk about several times. I love the sets they send each month and how cute the pieces are, it's motivation to get your butt in gear! Make sure to check them out!

I would love to hear your fitness journey! Comment below! :)